Showing posts with label mint leaves. Show all posts
Showing posts with label mint leaves. Show all posts

Friday, April 11, 2014

Green Cleanse - 7

If you were wondering, I am still drinking my Green Cleanse drinks. I have not ventured outside my box on these lately. If I like it, I stick with it. OR I am just boring. Whatever. I think they are doing something. There may or may not be a glow, but my skin is clearer. I do not feel bloated. My colon is definitely cleansed....

I also feel that I am adding all these nutrients to my body in a refreshing drink. That is one of the main reasons why I like them. They taste great. I am not saying you have to bail on the Easter candy, but if you work a bit, you can still lead a very healthy life.

This Green Cleanse was not as dark green as normal. With the pear and cucumber, it was lightened up. BUT, it sure did taste delicious. Fruits and Vegetables co-mingling together. Fun and healthy.


I was working on my photo styling. I need so much work and more time.
Pale color of green, but it tasted amazing

Green Cleanse - 7
adapted by ME
Ingredients
1 cup water
1 pear, chopped
1 lemon, juiced
1/2 cucumber 
1 sprig mint
1-2 spring mix or spinach
1 cup ice

Directions
Place all ingredients in a mixer, blend until smooth. Drink up.


Nice mix of greens


my sprig of mint


nice shade of pale green


this is just delicious.



Thursday, February 27, 2014

Green Cleanse - 4

If I was a betting person, you are probably saying to yourself, "how many Green drinks can she make." I went on and on about trying them, and now I drink one everyday. I cannot even begin to figure me out. Definitely obsessive and a creature of habit. I like drinking them. They are fresh and so good for your body.

This green cleanse has a pear in it. Pears are inexpensive right know, so why not. They are one of my favorites. Fruits are a long list of favorites. I still went basic with a green apple, lime, spinach and mint. The pear just added another under tone of flavor.

Green Cleanse - 4 
adapted by ME
Ingredients

1 cup water
1 pear,  cored and cut up
1 green apple, cored and cut up
1 cup spinach
1/2 fresh lime juice
1 tablespoon fresh mint
1- 1 1/2 cups of ICE

Directions

Place all ingredients into a blender in the order listed, blend until smooth. Drink up Buttercup.


There is a lime in this drink. 
I added it after I took the photo. 
This is what happens when you are making drinks before you go to work. 


I am really liking how the tartness of the green apple adds to the flavor


This Pear was perfect. Kind of ugly, but then it is ripe

This smoothie made two drinks. Running late today, but on time tomorrow.
What, who am I kidding, still running late tomorrow...


The intense green on another COLD, Winter day in the Chicagoland area


Friday, February 21, 2014

Green Cleanse Mojito

Happy Friday Kids.... Weee hooo. I am ALWAYS glad it is Friday.
I am not going out dancing tonight or staying out until 3:00. Oh good Lord. I would be a waste product tomorrow. I have yoga, and appointment and a lunch date for tomorrow before 12. No hard core partying tonight. Besides, I am lame. I would need two days to heal from one night. It does stink sometimes about getting old.

This has been one of the craziest weather weeks in forever. Started the week out freezing cold, Monday 7-9 inches of snow. Wednesday night into Thursday we had rain, thunder and lightening. Yesterday the fog was like soup. Today, the sun is shining and it is 29..... WHERE is Spring. I am looking for it. I just want to see buds popping through the ground. It has been forever. I have not ran outside since mid December. I do not remember that every happening

So today is my fifth day in a row of green cleanse smoothies. I am not seeing any mental clarity, no weight loss, but I feel I am ridding my body of toxins. This drink is all about Friday. I like this drink because it is bursting with a couple of different flavors. My Husband really thought I should add Rum. Maybe over the weekend.


This was a rocket of bursting flavors popping in your Mouth

Green Cleanse Mojito
adapted by ME
Ingredients
1 cup Water
1 green Apple, cored and cut into pieces
1 small handful of fresh Mint
1/2 Lime juice
1 or 2 squirts Agave Nectar
1 cup Ice

Directions
Put all ingredients in the blender in the order listed above, blend until smooth. Drink or Chill for later.


This is SO easy. I wonder why more people are not drinking these.


This was only 1 Drink.


I always love this intense green color. 

Monday, February 3, 2014

Healthy Mint Chocolate Smoothie

So, last week I rambled on about going green and getting Healthier. Well this smoothie is green and mostly healthy. It was Super Bowl Sunday and I was feigning for something BAD. At least it was not Margaritas and Pizza.  This was not bad and it tasted delicious. I was still out of my normal box for Smoothie Nation.

My Niece Gina does not like bananas or bananas in her smoothie. She may change her mind when she taste this one. This drink has a slightly thick, but it is not heavy to drink. The Avocado and Banana gave this drink a smooth consistency.  The Mint made it taste fresh and not some crappy Fast Food shake. Totally solved my sweet craving without filling me up with bad calories and no nutrition.

These are my cats. They are usually not on the counter top, but I was looking for a good shot.


It would have been nice if they wanted to participate and play along with me. 
Kitty treats solved my problem. Just like children, a little bribery once in awhile 
will get you the results you want.
(Black Cherry and Smokey)

Healthy Mint Chocolate Smoothie
adapted slightly from nourishandinspireme.com
Ingredients
1 cup almond milk
1/4 of avocado, skin removed
1 frozen banana
3 drops peppermint extract
1 tablespoon cashew butter or soaked cashews
1 handful fresh mint leaves
1/2 scoop of Chocolate Protein powder
Ice

Directions
Add all ingredients into a blended in the order listed. Blend away until smooth.

NOTE: A COUPLE SQUIRTS of CHOCOLATE SYRUP MAY ADD SOME FLAVOR


All ingredients are easy to find.
The fresh mint was in the Produce area near the Parsley and Cilantro
The Cashew Butter did come from the Health Store. But the last time I used it was
for my Cashew Butter Cookies featured on 7/17/13. Still delicious.
Everything else, I did have on hand


Black Cherry was giving it the look.
I do not think he like the straw


Kitty city, always curious. It is so much fun having a kitten in the house.
Smokey does make a nice prop.
(DISCLAIMER: My Husband did not like the cats on the counter around the food)