This smoothie is considered a Protein drink, but there is no Protein powder in it. I like that. GO natural. Do your body good. This is an on the go smoothie. Light, but still filling. Great for a mid morning or mid afternoon snack. I really like this drink. This is stuff you would have on hand.
Apple Peanut Butter Smoothie
adapted slightly from fakefoodfree.com
1 cup Almond Milk
8 oz (2 cup packages) unsweetened applesauce
1/3 cup of Oatmeal
1 tablespoon Peanut Butter
1/4 teaspoon of Cinnamon
Combine all ingredients in the blender in this order, Blend until smooth.
Add ice to reach your desired thickness. Drink up and enjoy
Five simple ingredients - to make a delicious smoothie
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