If you have not read a single post in the past month in a half, I received a VITAMIX for Christmas. My friend Mary is the best person to have as a friend. She is the kindest soul I know. Mary is WAY nicer than I ever deserve. I am grateful to have her as a friend. Besides.... she gave me a VITAMIX for Christmas and my Birthday. I would have been grateful to have her old unused one.... Just saying. I LOVE Mary.
Since I have written countless blogs about SMOOTHIES and SMOOTHIE Nation, here is another ONE.
I like the freshness of the green cleanse. I love Almond and Coconut Milk, but the lightness of a green smoothie is something totally different. Almond and Coconut Milk smoothies serve many purposes. My Husband would have never tried Almond milk if I did not put it into a smoothie. I have not baled on them, but Green Cleanse makes me think of Spring and Summer. We have had winter forever this year. I am tired of snow and cold weather clothing. I want to sweat and wear flip flops again.
This drink came to me before I worked out this morning. It needed to be quick and taste great. I hit both of these criteria's today. Give it a try, it is delicious.
Green Cleanse Smoothie - 2
adapted by ME
1 cup Orange Juice
1 Green Apple, cored and chopped
1 piece Fresh Ginger, thumb nail size
Juice of 1/2 a Lemon
1-2 cups Fresh Spinach
Place everything in your blender in the order of recipe. Blend until smooth. Drink away
5 ingredients. Quick and Easy
I was close to 2 cups of Spinach.
I am going to try Romaine next time.
I could not believe how exact the color was.
From the apple into your body. Perfect.
THANKS Mary.... You are an amazing Friend.